These are all the Trace Minerals in the right form and right size. Even the major minerals like calcium and magnesium are present in more than just trace amounts.These minerals require no digestion or enzyme activity to be absorbed. The (MINERALS of LIFE) give people all the trace minerals needed plus a small amount of the major minerals we need such as Magnesium, Zinc, Calcium, Sulfur, Selenium, Copper and Potassium.