top of page

Your Wellness Journey Starts Here

Sign up for Samantha’s exclusive newsletter and receive a FREE 7-Day Wellness & Fitness Plan to jumpstart your routine!

loader,gif

Free 7-Day Plan When You Sign Up for My Newsletter

Kickstart your wellness journey with my structured 7-day plan—complete with workouts, recipes, and daily self-care practices. Yours FREE when you join my newsletter.

Thanks for submitting!

Daniel R., NJ

“I signed up for the newsletter for the free plan, but I’ve stayed for the weekly wellness tips! Samantha makes fitness approachable and fun. In just a week, I noticed a huge boost in my confidence and consistency.”

Megan L., FL

“I love Samantha’s approach to holistic health. Her newsletters always feel like a breath of fresh air—full of practical tips I can actually use. It’s like having a personal wellness coach in my inbox.”

Jessica M., FL

“Samantha’s 7-day plan was exactly what I needed to reset my routine. The workouts were simple but effective, and the daily tips in the newsletter kept me motivated. I finally feel like I have the energy to get through my days without burning out.”

TOP OF PAGE

ABOUT COMPANY

Home

About Sam

+1 (561) 320-7723

Press & Social Media

“Your health, whether it be of the mind, body, or spirit is all we have. My passion is to help others live their life to the fullest...in the best shape they can possibly be...inside & out.” 
- Samantha Monus

CUSTOMER SERVICE

Contact Me

Shipping & Returns

Terms & Conditions

FAQs

STAY CONNECTED WITH ME:

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Pinterest Icon
  • Black Instagram Icon

Copyright © 2015-2016 Samantha Monus. All rights reserved. Full Disclaimer: Statements contained on these pages about alternative medicine, holistic health, homeopathy, herbal remedies, or any other topics have not been evaluated by the Food and Drug Administration. The information found here is not intended to diagnose, treat, cure, or prevent any disease. Suggestions and ideas presented in this document are for information only and should not be interpreted as medical advice, meant for diagnosing illness, or for prescriptive purposes. Readers are encouraged to consult their own health care provider before beginning any alternative medicine or holistic health protocol such as diet, herbal remedies, body cleansing, Clark, magnet therapy, ozone, or any other alternative to western medicine. The Food and Drug Administration has not evaluate any of the statements contained on this web site. The information contained in these Articles is not intended to diagnose, treat, cure or prevent any disease. Remember each persons body is different and will react differently to various herbal, vitamin and mineral supplements. Therefore, any supplementation must be administered on an individual basis. Use the information found on this web site as precisely that: Information. You and your doctor must make any final decisions. This information is not meant to replace any doctor and patient consultation. This information should in no way replace your personal physicians advice.1. Information For Personal Education Only The information available at this site for your personal reference only. The company is not engaged in rendering medical advice or professional services. Information available at this site should not be used for diagnosing or treating a health problem or disease. Nor should the information replace the advice of your doctor or health care practitioner. Always see your practitioner if suffering an illness or injuries resulting from an accident, concerning your treatment options. 2. Accuracy of Information Information at this site is general information provided for educational or reference purposes only and is not a substitute for professional care. It is continually being updated and so may not be accurate, current or complete and is subject to change without notice. No information obtained on this site should be relied on as the basis for treating or diagnosing conditions, symptoms, or illness and all queries should be directed to your health professional.

bottom of page