Although turmeric has been traditionally used in cooking simply as a curry spice, numerous studies show that turmeric supports liver and gastrointestinal health. One of the main keys to turmeric’s nutritional benefits has been shown to be its high concentration of natural compounds known as curcuminoids. Curcuminoids are present as a naturally occurring component of turmeric and possess significant antioxidant capabilities. This provides free radical protection for liver and digestive health.