Vanilla Vegan Protein promotes fat burning and improved lean body mass. 100% Vegan Protein represents an extraordinary breakthrough in body-composition and weight-management functional food formulas. It is a delicious, high quality functional food featuring a variety of fibers for gastrointestinal and cardiovascular support and additional amino acids to enhance the muscle-sparing and multiple healthful effects. Directions: Mix 2 scoops (52g) in 8 - 12 oz. Cold water. Adjust amount of water according to thickness desired.